UFC Seattle: Adesanya vs. Pyfer – Main Card, Start Time, Preview

Mar 22, 2026 7:30 PM

The UFC’s return to Seattle, Washington, features the return of Israel Adesanya. Delinquent MMA has you covered with the UFC Seattle main card, start time, and preview.

UFC Seattle takes place on Saturday at Climate Pledge Arena. Which will be streaming exclusively on Paramount+ in the United States. The main card was officially announced during the UFC London broadcast this past Saturday.

Adesanya looks to snap a skid that includes three straight losses and dropping four of his last five as he faces Joe Pyfer in the main event of the UFC Seattle Fight Night card.

The co-main event features a pivotal rematch at flyweight as former champ Alexa Grasso faces Maycee Barber. The two initially fought in February 2021 matchup, which Grasso won by decision.

The full UFC Seattle main card is below.

UFC Seattle Main Card

Main Event: Israel Adesanya vs. Joe Pyfer

Alexa Grasso vs. Maycee Barber

Michael Chiesa vs. Niko Price

Julian Erosa vs. Lerryan Douglas

Mansur Abdul-Malik vs. Yousri Belgaroui

Terrance McKinney vs. Kyle Nelson

UFC Seattle Info

Date: March 21st
Location: Seattle, Washington
Start time: 5 p.m. ET
How to watch: Paramount+

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